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Portuguese Gastronomy
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Gastronomy is part of our culture
Gastronomy is certainly born at the moment when our ancesters discovered fire
and could roast the first meat chunk on an open fire. After having learned how to grill and roast meat, they tried
cooking food on wooden spits over the open fire. These were the rudimentary first steps in the
art of cooking.
Great civilizations like the Egyptians already included fruit in their meals
and excelled in stewed and roasted food, which they prepared and presented in a fancy way for the pleasure
of the palate and of the eyes. With the Greeks, the art of cooking stagnated a bit because their cultural
interests were specially for literature, drama and music, and banquets were a moment for the enjoyment of
the mind rather than that of the stomach. As time passed, however, traditions changed and that change coincided
with the period of Greek decadence and conquest by the Romans. Of simple and frugal food habits in the beginning,
the Romans were soon conquered by the pleasures of eating good food and their excesses in this field led to the
desastrous consequences History told us about. Following the fall of Rome and the subsequent rise of the Barbarians,
gastronomy was once again betrayed, and the pleasure of eating with quality was lost in favour of eating in quantity.
During the Middle Ages, traditional ways of cooking and eating gradually appeared matching the
increasing variety of ethnic and regional characteristics. The repeated periods of famine experienced by the populations
did not however allow a great development of the art of cooking, and it is only as from the Renaissance onwards that
gastronomy as well as other art expressions reached the high level it still has nowadays.
Gastronomy as any other form of art is a cultural heritage each country and people should preserve.
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SOUPS and BROTHS
- (Green Cabbage Soup)
- (Shrimps "velouté" bisque)
- (Chicken (fowl) broth with a Portuguese flavour)
- (Alentejo-flavoured Soup)
- (Fish Soup)
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FISH and SHELLFISH
- (Cockles in the cataplana)
- (Cockles stew in Portimão fashion)
- (Fried Codfish in olive oil)
- (Grilled Codfish in its onion sauce)
- (Tuna Fish Steak)
- (Fish stew in its tomato sauce)
- (Turbot casserola)
- (Poached Sole in cream sauce)
- (Squid stew)
- (Codfish fritters)
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MEAT and FOWL
- (Chicken in the cataplana)
- (Roasted pork loin with apples)
- (Partridge with Cockles in the cataplana)
- (Lamb Leg)
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RICE, PASTA, VEGETABLES and others
- (Rice with Octopus, Tomato and green Pepper)
- (Pees Stew with "chorizo")
- (Turnip Greens in the frying pan)
- (Broad Beans Stew)
- (Summer Salad with Cockles and Tuna)
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CAKES and other DESSERTS
- (Cookies from Cascais)
- (Almond fancy cookies)
- (Coconut truffles)
- (Almond cake in its sweet egg coating)
- (Almond and Pumpkin cake)
- (Apple cake)
- (Almond egg mixture cake)
- (Fig fancy cake)
- (Sweet Carrot pudding)
- (Honey pudding)
- (Fig fancy cake)
- (Orange torte)
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JAMS, GELLIES, FRUIT & ICE CREAMS
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Products and their history
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